Complete the following statements with the firts thing that comes to mind. Complete each statement five times.
Something I learnt from my father about me was I'm ...
Something I learnt from my father about life was ...
Something I learnt from my mother about me was I'm ...
Something I learnt from my mother about life was ...
And what I believe about me that holds me back is ...
What I wish I believed is ...
And the attitude that would really empower me is ...